Hey guys! So here is my review of the Clean 9 Detox.
First off, it’s recommended to do a pre-detox to start. This can be done anything from 3-7 days. It helps your body slowly withdraw so you don’t completely die! I did it for 3 days and actually found this harder then the actual detox! I have a serious coffee addiction! I have coffee on a drip. No joke, I’ve been known to have 4 coffees a day. Doesn’t sound bad but I order double espressos or a triple shot Americano.
So to say this was difficult was an understatement! Ended up with a migraine for 2 days. Couldn’t take my tablets ‘cos there is caffeine in them 🙁 On day 3 of my pre-detox, I woke up with no headache or migraine so I decided to start then and there before I’d change my mind!
Days 1 and 2 weren’t as bad as I thought they would be. Each morning I had a shot of Aloe Vera juice with a glass of water. For breakfast, lunch and dinner I had two types of supplements. One for supressing hunger and the other for speeding up my metabolism. Then for lunch it was a protein shake. The first 2 days went by quick enough. I found that the evenings felt long so I went to bed early.